Health & Nutrition Hacks for a Busy Lifestyle
Jenny Lei, a health and nutrition expert with nearly 1 million followers, has created this special program to help you adopt a healthy lifestyle simply and quickly, without turning your life upside down. Jenny's work was featured on Vogue, The Sunday Times, and ELLE magazines as one of the best sources of healthy eating inspiration. Whether you are in need of a diet reboot, healthy and delicious recipes, or tips and tricks to energize your body, this Quest has it all and MORE. Jenny’s goal is to help you become a healthier, happier, and stronger individual in a simple, sustainable way. Jenny's Quest is perfectly suited for beginners to a healthy lifestyle that need a jumpstart, as well as people who are already living healthy but want to take it to the next level! The Quest includes: * Fun and engaging daily Missions to help you stick to the program * Self-paced program allowing you to determine your progress * A community of Questers who will accompany and support you on your journey * Unique downloadable content including Jenny’s recipes, tips and ideas * Access across any and all devices you own
Quest Curriculum
- 5 Levels
- Coaching By Jenny
- Community Support
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Level 01 Hydration - Increase Your Vitality
It’s time to kickstart a new, healthy lifestyle! Let’s get rid of those old unhealthy habits and make room for a new you to emerge. The beginning of our Quest is all about hydration. I will teach you how to keep your body hydrated anytime, anywhere, in just few simple steps. Let’s get started!
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Level 02 Nutrition - Eat for a Healthy Body
You’ve worked on your water drinking habits, now it’s time to focus on nutrition. On the second stage of the Quest you’ll gain control over your body, mind, and kitchen. You’ll find some quick n’ easy recipes, give your pantry a makeover, and enrich your diet with endless delicious, nutritious foods. If you’re sick and tired of the same old weight loss programs, you’re in the right place!
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Level 03 Movement - Adopt an Active Lifestyle
Time to dive deeper into the principles of healthy living! Movement is my favorite way to keep a healthy body and mind. And no, it doesn’t have to be boring, hard, or expensive. Let me show you how to adopt an active lifestyle using some fun and easy techniques. Working out has never been this joyful!
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Level 04 Sleep - Boost Your Energy
Say goodbye to the old, frazzled you! Stage 4 is all about boosting your energy levels and turning you into a vibrant version of yourself. Whether you’re an early bird or a night owl, I’m going to teach you how to increase your vitality and productivity in just few steps.
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Level 05 The Grand Finale - Maintain Your Results
MyQuest is not just another online program you’ll finish and forget about. Here at MyQuest, we’re not only committed to your results, but also to your long-term success. Keep receiving my coaching and the community’s support, and maintain the habits you’ve created for the rest of your life!
Success Stories
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Lauren G. Simple and Fun
"This Quest made me feel SO much better! I never thought building a healthy routine can be this simple and fun. Doing this Quest made me realize I can make small changes and still transform my life for the better."
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Meryl F. Changes in Body and Mind
"Doing the Quest felt much like a game and I definitely wanted to keep playing! After a few days I could already feel the changes in my body and my mind, which was the best reward I could ask for!"
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Linda R. Transformative Experience
"I started pretty skeptical, but after finishing Jenny’s Quest I can say with confidence that it’s an actual life-changer. Having Jenny’s guidance and sharing my process with the community made this experience really transformative for me. Few months later, and I’m still following the routine we built on the Quest. And it’s not hard to follow at all! "
