The Secret to Mastering a Stress-Free Morning

Awaken to Total Freedom First Thing Tomorrow

How Would You Like to Awaken With the Feeling of Total Freedom First Thing Every Morning?

Can you imagine stress-free mornings and days filled with positivity? Here's the good news... You can have the perfect morning ... every morning! It all begins with eliminating self-limiting beliefs and the negative behaviors that destroy waking up on the right foot. Lauren has not only created this freedom for herself, but spent thousands of hours helping others do the same in premium personal coaching sessions. Now you can have all the tools she uses to help people create their perfect morning routine in the form of a Quest that takes you step-by-step through everything you need to liberate your mornings. You'll also learn how to change your routines as you evolve while maintaining two main areas that must remain constant for total well-being. You'll learn about these as part of Lauren's Quest and much, much more. Don't wait - start today! Every morning that you continue waking up on the wrong side of the bed, you are robbing yourself of so much of life's precious joy and happiness. Join Lauren and be ready to... * Create fulfilling morning rituals that always create the perfect day. * Replace your current morning hassles with calm and soothing states that never fade. * Experience incredible levels of happiness beyond measure. * Have an awesome morning toolbox of tips and tools to make your mornings go from blah to blazing! Get ready to say goodbye to unhappiness at dawn and explode with energy and passion each and every day. Join this Quest today.

  • Certified Yoga Vinyasa teacher
  • Masters Degree in Social Work

Lauren Taus is a NYC-based life coach, yoga instructor and writer. After years in corporate finance, Lauren transitioned into a wellness career nearly 7 years ago. She believes a good teacher is always a better student, and is constantly seeking more knowledge to share with her community. Lauren is primarily a vinyasa teacher, but has experience and education in Ashtanga, meditation, and trauma-sensitive yoga. She also holds a masters degree in social work, and has thousands of hours working as a therapist. Lauren teaches at Soho House, Equinox, Pure Yoga, and in several corporate offices. You can also catch Lauren in one of her many global retreats and workshops, and on //

  • 4 Levels
  • Coaching By Lauren
  • Community Support
  • iOS & Android

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  • Mission 1: What matters to you?

  • Mission 7: Salute the Sun

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