In Just 4 Weeks, You Will Celebrate a New Running Record
Sanya Richards-Ross, 4X Olympic Gold Medalist and 6X World Champion Sprinter, has created this special 4-week plan to help you run faster than you've ever run before. On this program, Sanya will reveal all the secrets and techniques that helped her bring home the Gold. The Quest includes over 20 videos, filmed and produced exclusively, in which Sanya will not only share her tips and techniques with you, but also give you practical step-by-step guidance that will lead you to breaking your personal running record. This is as close as you can get to being personally coached by one of the fastest women in the world. Whether you’re a casual runner, an aspiring sprinter, or a professional athlete, Sanya Richards-Ross can teach you how to boost your running skills and techniques and become the best runner you can possibly be. Here's How It Works: It's an Interactive Program In this Quest, you'll get daily missions and guidance from Sanya, taking you step-by-step towards your desired running goals. Progress at Your Own Pace The program is self-paced, thereby allowing you to determine your progress. So, if you miss a day or two, it's OK, Sanya will always get you back on track. Be Part of a Supporting Community On top of Sanya’s Support, the Quest has a supporting community of people just like you. Together we are always stronger! Affordable Price Sanya charges hundreds of dollars per one hour of personal coaching… with MyQuest, you can get 4 weeks with Sanya for only $29.90! Not Satisfied? Get Your Money Back! If you are not happy with the program, you're covered. We give you a 60-Day Money Back Guarantee. No questions asked. Why? Because we know the program works! Want to Learn More? Watch the video above and hear all about the program from Sanya.
- 4 Levels
- Coaching By Sanya
- Community Support
Mentality - Strengthen Your Mind
A strong mental state makes all the difference between a good runner and a true winner. On Week 1 of the Quest, Sanya will teach you the best tactics used by Olympic athletes to get mentally stronger on and off the track. Learn how to always stay focused on your goals, how to strengthen your motivation and willpower, and how to increase your confidence as a runner, and as a person.
Running Techniques - Boost Your Performance
Time to boost your running skills! On Week 2 of the Quest, Sanya will teach you the same techniques that brought her to winning 4 Olympic Gold Medals: breathing correctly, body positioning, and getting out of the gate. Improve your efficiency, increase your speed and take your running to the next level.
Nutrition - Properly Nourish Yourself
On Week 3 of the Quest, Sanya will teach you how to nourish your body just like Olympic athletes do. Learn which foods improve your performance and which ones hold you back, find out how to restore lost energy quickly, and discover what to eat before and after your run.
Gain Greater Speed - Push Yourself Beyond Your Limits
It’s the final stretch! On Week 4 of the Quest, Sanya will reveal her secrets for gaining greater speed. Her pro drills will prepare you for the sprint and will get you running faster than you imagined possible. Let Sanya guide you on the path to breaking your personal record!
Speed, Technique & Stamina
"I've been running for almost 8 years now, but Sanya's Quest took my running to the next level. It didn't only help me improve my speed, but also my technique and my stamina. "
Super Important Methods
"Having Sanya as a mentor is such an unbelievable privilege. Her Quest has taught me super-important methods to improve my running skills. "
Inspiring and Motivating
"There's so much to learn from Sanya, and not just about running. Her outlook on life as well as her achievements are both inspiring and motivating."
Improved My Running Skills
"Running is my passion and Sanya is my idol. What a dream to get both together! Sanya helped me improve my running skills and now I'm one of the best runners in school."
Breaking New Personal Records
"Watching Sanya and her husband Aaron talk together about mental power was an eye opener. They have such a great dynamic, which made me realize that I have someone, too, to help me reach my running goals. My partner and I motivate each other to get up to run every morning to break new personal records."
The Advantage I Always Needed
"I’ve always been a runner, but never the one to win a medal in any competition. Sanya’s tips have given me the advantage that I always needed to go for gold."
If I Can Do It, So Can You
"So… I was always the last one to be picked for a team in gym class. I got tired of it, so I decided to do something about it with the help of Sanya and MyQuest. Now, I’m out running and I’m the one picking the team. "